Each person grieves in their own way. Grief is a tough subject, but Brene Brown never shies away from the difficult stuff which is why I love her. During this episode of unlocking us she sits down with grief expert, David Kessler.
This podcast episode spoke to me in so many ways but one part in particular really made me think. They brought up the point that you can’t compare losses. No ones loss is worse or better than your own, because everyone is dealing with what could be their very worst loss at that time.
Through the COVID-19 pandemic we are all suffering through some sort of loss. The loss of personal connection, events, even dinner dates may seem like a loss. It’s okay to feel grief because of this.