Coping with Burnout

Drop everything and listen to this episode of @brenebrown’s #unlockinguspodcast.


We’re all feeling stressed and overwhelmed these days - let @enagoski & @burnoutbookgroup coach you through the science behind #burnout and prescriptive advice to fight it. My life is now full of way more 20 second+ hugs, thanks to you both!❤️



Link to the episode: https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/

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